What does skincare really mean?
What is skincare?
What is skincare?
This word is everywhere from television to social media.
Influencers, celebrities and pharmaceutical companies sell and advertise face creams and other magical solutions to look young and perfect.
With the heavy marketing, skincare sounds like it’s just a cosmetic product.
And not a cheap one either!
But that’s not all there is to it.
This article will help you understand what it means to talk about skincare.
For your convenience, you can find all external references used to write this post here.
Skin + Care is the care and keeping of the largest organ in your body — your skin!
But with what objective?
Most research and marketing focus on the undesirable skin changes of ageing and uneven skin tone.
But skin deterioration is more than merely a cosmetic problem.
Severe acne and other potentially dangerous conditions, including melanomas, manifest clinically as a result of the skin’s gradual loss of structure and function.
Maintaining a skincare routine will help you avoid the effects of time and elements on the skin.
What is skincare then?
Skincare applies science-based practices that improve both the appearance and function of your skin.
It should address and manage both cosmetic and medical concerns.
And involves more than cosmetics.
Skincare practices include a variety of practices that support skin integrity, enhance its appearance, and relieve skin conditions.
For example nutrition, water intake, avoidance of excessive sun exposure and even avoiding stress.
Practices that enhance appearance include the use of cosmetics for your skin type or other skin treatments.
Skincare is not complicated!
Although more popular now, skincare practices are nothing new.
Since Ancient Egypt people have made use of castor, sesame, and moringa oils.
They also used olive oil and clay mixtures to cleanse their skin, milk masks to moisturize, and dead sea salts to exfoliate.
Although evolved we can see the same elements of ancient skincare routines in today’s regimens.
Currently, skincare doesn’t have to be complicated if you don’t want it to be.
According to the American Academy of Dermatology, the three basic steps of a skin-care routine are Cleansing, Moisturizing, and Protection.
You should use cleansers to remove excess oil, dead skin, dirt and bacteria from environmental impurities that end up on your face naturally throughout the day.
Moisturizers help keep the skin’s protective barrier functioning properly and your skin feeling smooth and soft.
Finally, use sunscreen to protect against UV rays daily.
This will prevent wrinkles and skin cancer.
Conclusion
The focus of skincare routines and marketing must change from aesthetic concerns only, to include and prioritise health first.
A large number of adults have at least one treatable skin complaint, and many have more.
We need to start looking beyond the surface to begin looking beautiful from the inside out.
Skincare companies make big claims about what their products can do without having the evidence to prove them.
You should do your research and make the most informed decision before buying or trying a product.
Move toward the options you know the most about.
Check ingredient compatibility as well.
Knowing what you are putting in your face and avoiding dangerous practices is a step toward having more conscientious and responsible skincare practices.
Now that you understand what is skincare, as well as the best simple practices you can apply in your daily life, take the next step towards healthy skin and understand why skincare is important.
Find 6 reasons why you should have a skincare routine and how it would benefit your health and quality of life.
Read the post below.
This article will help you understand the value of caring for your complexion and present six reasons why skincare is essential for everyone.
Disclaimer: This article is informational only. This article does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
Read The Other Articles of The Series.
What do you know about your skin? Many people skip the science behind the skin and move directly into creating skincare routines, but it is a mistake to ignore the facts and blindly follow advice on the internet.
The first step to having healthy skin and establishing an effective skincare routine is to find what is your skin type. Once you know what skin type you have, you can choose the best products to care for your skin.
The steps for healthy skin are easy to implement. The three basic steps of a skin-care routine are Cleansing, Moisturizing and Protecting.
