You Need a Skincare Routine
One of the top skin-related internet searches is “why is skincare important”.
It is not surprising at all.
Although there is an endless promotion of skincare routines, no one explains why you should have one.
This article will help you understand the value of a skincare routine.
And present six reasons why skincare is essential for everyone.
You can also find these six reasons in the video below.
1. Skin Health
Your skin is the biggest organ in your body.
That should be enough to justify why skincare is important.
But still, many people assume it is a matter of vanity, while others are unsure.
Proper skincare is not only about looking good but about staying healthy.
If you take care of your skin, it can help take care of you.
As the largest organ you have, your skin is essential to your general health.
Our skin is the largest barrier against infection.
Keeping it healthy and moist helps keep this barrier strong.
Healthy skin is better able to fight signs of ageing.
It heals much faster and fights off potential diseases better than unhealthy skin.
Unhealthy skin is more susceptible to disease and infection and is more likely to scar after an injury.
Poor skincare habits can lead to rashes, sores, acne and wrinkles.
This is why it is so important to have a well-thought-out skincare routine.
It is worth the time and energy to take care of your skin daily.
For people who experience skin diseases, the treatment requires a specific skincare routine that works.
In this case, a skincare routine is vital to manage and treat their condition.
2. Appearance
Proper skincare is vital when it concerns your physical appearance.
Unhealthy skin appears dull, whereas healthy skin is full and vibrant.
Simply put, healthy skin is better-looking skin.
As you age, the skin thins and loses its strength and elasticity.
Sebaceous glands produce less oil and make it harder to keep the skin moist, resulting in dryness and itchiness.
This process develops with more ease if you don’t have a skincare routine because the skin is dehydrated and unhealthy.
Using products for your skin type accelerates skin cell turnover.
Skin cell turnover is a process that removes dead skin cells so your body will replace them with newer, more youthful cells.
This reduces the skin’s signs of ageing and reveals a more vibrant, youthful complexion.
It’s not a crime to want to look good, and caring for your skin helps you do just that.
When your skin looks better, you’ll feel better about yourself and have more confidence.
So be consistent in your skincare routine to keep your skin looking its best all year round.
3. Damage Protection
Exposing your skin to the sun’s rays is inevitable.
Even inside, UV rays can pass through glass windows and reach your skin.
To protect yourself against UV rays, follow the FDA’s guidelines and apply a broad-spectrum sunscreen with an SPF 15 or higher daily.
Reapply sunscreen every two hours.
Darker skin tones require the use of sunscreen as well, despite having bigger natural protection.
Instead of sunscreen, you can use a moisturizer with SPF, combining two steps into one every morning.
It makes it easier to fit it into your routine, and it is easier to remember to protect your skin.
Related: Complete Guide to Sunscreens
Related: SPF Levels Made Easy
Sun protection is an essential part of any skincare routine.
Failing to protect your skin from UV rays can result in premature ageing and even skin cancer.
An effective skincare routine guarantees you will be protected from sun damage.
Applying sunscreen, regardless of the weather is a crucial component in preserving your skin’s youth and integrity.
4. Comfort
Your skin feels uncomfortable when dry or after using the wrong skincare product.
That is because your skin barrier suffered an aggression that depleted the skin of its natural nutrients.
This particular skin discomfort can happen to any skin type, and it is easily addressed by a skincare routine.
Properly cleansing, and nourishing of the skin helps to avoid any damage and irritation that follow.
Moisturizers work effectively to keep skin healthy, and smooth.
The skin will eventually be replenished and heal.
Once the skin recovers and has a healthy barrier it will feel comfortable.
Simply put, healthy skin is comfortable skin.
And a skincare routine keeps your skin barrier healthy.
5. Prevention
When it comes to skincare, prevention is easier than fixing.
Certain skin conditions can occur even if you don’t have a solid skincare routine.
But, others can be caused or exacerbated by not giving your skin the proper care.
Skin must be cared for to diminish the unavoidable loss of skin elasticity and strength that comes with age.
Besides the sun, pathogens and wounds damage the skin cells in a way that, ultimately, can have serious consequences.
Wearing sunscreen, washing your face daily, and using a good moisturizer can prevent invasive treatments later.
Neglect can result in many preventable problems.
Preventing skin problems is easier and cheaper than trying to fix them in the future.
An effective routine that prevents acne, oiliness or dryness will help your skin look its best, glowing, and in good condition.
6. Self-Care
Following your daily skincare routine can be a form of self-care.
For many, it is the only time of the day dedicated to self.
Once inserted into your daily life you can use your skincare routine to build other healthy habits.
For example, skincare can be combined with thorough nail care and a hair care routine.
You can consider combining skincare with other actions so that you don’t need to make it an entirely separate activity while still enjoying its benefits.
For example, using a face sheet mask while reading your favourite book can give your skin what it needs while educating you simultaneously.
Doing all of these things motivates you to treat yourself better.
At the end of the day, it all adds up to a happier, healthier you.
Conclusion
Just as doing the right things now can help you down the road, bad skincare choices can have lifelong impacts.
Having beautiful skin as you age means making smart choices throughout your life.
This is the skin you’re in, and it’s the only skin you get, so care for it as best you can.
Now that you understand why is skincare important, you can take the next step towards healthy skin.
Start by implementing a simple skincare routine based on your skin type.
Fortunately, I have 1 post that explains all the steps needed in a skincare routine in order.
Read the full post below.
The steps for healthy skin are easy to implement. The three basic steps of a skin-care routine are Cleansing, Moisturizing and Protecting.
Disclaimer: This article is informational only. This article does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. For your convenience, all external references used for the writing of this article can be found here.
Read The Other Articles of The Series
What do you know about your skin? Many people skip the science behind the skin and move directly into creating skincare routines, but it is a mistake to ignore the facts and blindly follow advice on the internet.
Skincare is the care and keeping of the largest organ in your body — your skin! The etymological definition – Skin + Care stands for “caring for your skin”.
This article will help you understand the value of caring for your complexion and present six reasons why skincare is essential for everyone.
